Namaste Fly Yoga offers virtual and face to face yoga sessions. We are a body inclusive and beginner friendly nomadic yoga studio, so check back frequently for new session times and locations. Namaste Fly Yoga flows are steeped in thoughful breath and body work in a classic vinyasa style. We honor each yogi’s journey, the culture, current hip hop and r&b, timeless classics,  plus that fly shit from the 90s.

See our schedule here.

Mindful Modules for Educators and Other Professionals